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社交身体焦虑与男性和女性锻炼者的身体活动行为。

Social physique anxiety and physical activity behaviour of male and female exercisers.

机构信息

a Department of Sport and Physical Activity , Edge Hill University , UK.

b Faculty of Health and Social Care , Edge Hill University , Ormskirk , UK.

出版信息

Eur J Sport Sci. 2018 Mar;18(2):257-265. doi: 10.1080/17461391.2017.1417485. Epub 2018 Jan 10.

Abstract

Despite females consistently reporting greater social physique anxiety (SPA), previous literature has yet to demonstrate whether SPA gender differences are linked to the way males and females perform physical activity. This study investigated an association between SPA and physical activity frequency, history of exercise, and physical activity intensity. Participants were represented by currently active users (N = 33 males; N = 31 females) of an on-campus university-run gym and completed a background physical activity questionnaire and the nine-item Social Physique Anxiety Scale. Participants also performed an exercise session at a self-selected level of exertion, with the intensity of each session measured via heart rate monitor. SPA was not associated with physical activity frequency, history of exercise (length of gym membership), or intensity for male and female exercisers. With respect to male participants, females reported higher SPA and a preference for performing higher intensity physical activity. Females and males also indicated a preference for performing aerobic and anaerobic physical activity respectively. Our findings suggest the experience of SPA does not deter body-conscious individuals from the performance of regular physical activity. Findings also suggest the discrepancy in male and female SPA is not linked to differences in the way physical activity is performed.

摘要

尽管女性持续报告更高的社交身体焦虑(SPA),但之前的文献尚未表明 SPA 的性别差异是否与男性和女性进行体育活动的方式有关。本研究调查了 SPA 与体育活动频率、运动史和体育活动强度之间的关系。参与者为校园内运营的健身房的现有活跃用户(男性 33 名;女性 31 名),完成了一份背景体育活动问卷和九项社交身体焦虑量表。参与者还按照自我选择的运动强度进行了一次运动,每次运动的强度通过心率监测器测量。对于男性和女性锻炼者来说,SPA 与体育活动频率、运动史(健身房会员资格的长短)或强度均无关。就男性参与者而言,女性报告了更高的 SPA 和对更高强度体育活动的偏好。女性和男性也分别表示更喜欢进行有氧运动和无氧运动。我们的研究结果表明,社交身体焦虑不会阻止注重身体的人进行定期的体育活动。研究结果还表明,男性和女性 SPA 的差异与体育活动的进行方式无关。

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