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为什么我们不能“说做就做”:理解生活方式医学中的意图-行为差距。

Why We Don't "Just Do It": Understanding the Intention-Behavior Gap in Lifestyle Medicine.

作者信息

Faries Mark D

机构信息

Stephen F. Austin State University and College of Medicine, Texas A&M University, Nacogdoches, Texas.

出版信息

Am J Lifestyle Med. 2016 Jun 22;10(5):322-329. doi: 10.1177/1559827616638017. eCollection 2016 Sep-Oct.

Abstract

Intention can be a poor predictor of actual health behavior change-now termed the . In other words, although patients intend to change and maintain their behavior, the data suggest that many will not follow through with their intention. This review introduces 5 factors that could help the practitioner understand the patient intention-behavior gap: (1) the motivation, (2) the trigger, (3) the response, (4) the capacity, and (4) the process. These key factors allow the lifestyle medicine practitioner to (1) understand the difficulties in changing patient behavior and (2) apply strategies to encourage successful change and maintenance of healthy lifestyle behavior in their patients.

摘要

意图可能并不是实际健康行为改变的良好预测指标——现在称之为……。换句话说,尽管患者打算改变并维持他们的行为,但数据表明许多人不会将意图贯彻到底。本综述介绍了5个有助于从业者理解患者意图与行为差距的因素:(1)动机,(2)触发因素,(3)反应,(4)能力,以及(4)过程。这些关键因素使生活方式医学从业者能够(1)理解改变患者行为的困难,以及(2)应用策略来鼓励患者成功改变并维持健康的生活方式行为。

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