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急性和慢性骑行运动对年轻健康女性上下肢肌肉微血管反应性的影响。

Impact of acute and chronic cycling exercise on microvascular reactivity of the upper and lower extremity muscles in young healthy females.

作者信息

Liu Xuanyao, Leng Bin, Huang Haizhen, He Yadan, Zhang Chuan

机构信息

School of Physical Education and Sports, Central China Normal University, Wuhan, China.

出版信息

J Exerc Sci Fit. 2025 Oct;23(4):299-305. doi: 10.1016/j.jesf.2025.06.004. Epub 2025 Jun 18.

Abstract

BACKGROUND

Few studies have evaluated the impact of exercise on specific skeletal muscle microvascular function, despite its importance. This study aimed to assess the acute and chronic effects of cycling exercise on microvascular reactivity in the upper and lower extremities of young healthy females.

METHODS

Eighteen young healthy females performed an acute bout of cycling exercise on a cycle ergometer at 75 % of their maximal heart rate for 30 min, both before and after cycling training three times a week for eight weeks. For each bout of acute exercise, microvascular function in the biceps brachii (BB) and vastus lateralis (VL) muscles was assessed using near-infrared spectroscopy coupled with the post-occlusive reactive hyperemia technique, measured pre-exercise and at 20-, 40-, and 60-min post-exercise. Body composition was assessed using dual-energy X-ray absorptiometry before and after training.

RESULTS

Total body fat mass, abdominal fat mass and leg fat mass were significantly reduced by training. Before training, cycling exercise acutely improved microvascular reactivity in BB but not in VL. Eight weeks of cycling training significantly improved resting microvascular reactivity in BB but not in VL. Training had no impact on post-exercise microvascular reactivity at VL, but elicited improvement in BB.

CONCLUSIONS

Acute and chronic cycling exercise enhanced skeletal muscle microvascular responses in the upper extremity of young healthy females, but this effect was not observed in the lower extremity. Training enhanced post-exercise microvascular responses at upper extremity but not lower extremity.

摘要

背景

尽管运动对特定骨骼肌微血管功能的影响十分重要,但很少有研究对其进行评估。本研究旨在评估骑自行车运动对年轻健康女性上下肢微血管反应性的急性和慢性影响。

方法

18名年轻健康女性在每周进行三次、为期八周的自行车训练前后,分别在自行车测力计上以其最大心率的75%进行一次30分钟的急性自行车运动。对于每一次急性运动,在运动前以及运动后20分钟、40分钟和60分钟,使用近红外光谱结合闭塞后反应性充血技术评估肱二头肌(BB)和股外侧肌(VL)的微血管功能。在训练前后使用双能X线吸收法评估身体成分。

结果

训练使全身脂肪量、腹部脂肪量和腿部脂肪量显著减少。训练前,自行车运动急性改善了BB的微血管反应性,但未改善VL的微血管反应性。八周的自行车训练显著改善了BB的静息微血管反应性,但未改善VL的静息微血管反应性。训练对VL运动后的微血管反应性没有影响,但使BB的微血管反应性得到改善。

结论

急性和慢性自行车运动增强了年轻健康女性上肢骨骼肌的微血管反应,但在下肢未观察到这种效果。训练增强了上肢运动后的微血管反应,但下肢未增强。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f2c4/12369486/bcda08edc0e2/gr1.jpg

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