Ervin R Bethene, Kennedy-Stephenson Jocelyn
Centers for Disease Control/National Center for Health Statistics, Hyattsville, MD 20782, USA.
J Nutr. 2002 Nov;132(11):3422-7. doi: 10.1093/jn/132.11.3422.
Calcium, iron and zinc are important in many of the body's functions. We report dietary and combined (diet + supplements) intakes for these minerals for elderly supplement and non-supplement users in the United States and the prevalence of inadequate intakes. We calculated usual dietary intakes for adults 60 y and older from third National Health and Nutrition Examination Survey, 1988-94; mineral intakes from supplements and calcium-containing antacids were added to usual dietary intakes. We evaluated iron and zinc intakes using the dietary reference intakes, recommended dietary allowances and estimated average requirements for elderly adults, as well as calcium intakes using the Adequate Intake and the Healthy People 2010 objective. The highest prevalences of inadequate dietary intakes was for calcium (males, 70-75%; females, 87%) and zinc (males, 35-41%; females, 36-45%). Dietary supplements improved intakes, but nearly two-thirds of elderly adults had combined intakes below the calcium objective. Non-Hispanic blacks usually had lower intakes than non-Hispanic whites and higher prevalences of intakes below the standards. Supplement users had significantly higher mean dietary intakes than non-supplement users for all three minerals for total females and non-Hispanic white females (P < 0.05 for each mineral). Many elderly adults had inadequate dietary zinc intakes, and calcium intakes fell below the Healthy People 2010 objective; dietary supplements improved intakes. Even with supplements most older adults still had intakes below the calcium objective, partly because the supplements they took usually contained low doses of calcium. Total female and non-Hispanic white female supplement users were the only groups that had higher dietary intakes than non-supplement users for all three minerals.
钙、铁和锌对人体的许多功能都很重要。我们报告了美国老年补充剂使用者和非使用者这些矿物质的膳食摄入量以及联合(膳食 + 补充剂)摄入量,以及摄入不足的患病率。我们根据1988 - 1994年第三次全国健康和营养检查调查计算了60岁及以上成年人的通常膳食摄入量;将补充剂和含钙抗酸剂中的矿物质摄入量添加到通常膳食摄入量中。我们使用膳食参考摄入量、老年人的推荐膳食摄入量和估计平均需求量评估铁和锌的摄入量,以及使用适宜摄入量和《健康人民2010》目标评估钙的摄入量。膳食摄入不足患病率最高的是钙(男性为70 - 75%;女性为87%)和锌(男性为35 - 41%;女性为36 - 45%)。膳食补充剂改善了摄入量,但近三分之二的老年人联合摄入量低于钙目标。非西班牙裔黑人的摄入量通常低于非西班牙裔白人,且摄入量低于标准的患病率更高。在所有三种矿物质方面,补充剂使用者的平均膳食摄入量显著高于非补充剂使用者,总女性和非西班牙裔白人女性均如此(每种矿物质P < 0.05)。许多老年人膳食锌摄入不足,钙摄入量低于《健康人民2010》目标;膳食补充剂改善了摄入量。即使使用了补充剂,大多数老年人的摄入量仍低于钙目标,部分原因是他们服用的补充剂通常含钙量低。总女性和非西班牙裔白人女性补充剂使用者是所有三种矿物质膳食摄入量高于非补充剂使用者的唯一群体。