Kalergis Maria, Schiffrin Alicia, Gougeon Réjeanne, Jones Peter J H, Yale Jean-François
McGill Nutrition Centre, Royal Victoria Hospital, MUHC, McGill University, Montreal, Quebec, Canada.
Diabetes Care. 2003 Jan;26(1):9-15. doi: 10.2337/diacare.26.1.9.
To determine the impact of four bedtime (HS) snack compositions on nocturnal glycemic control, including frequency of hypoglycemia (<4 mmol/l) and morning hyperglycemia (>10 mmol/l), in adults with type 1 diabetes using lispro insulin before meals and NPH insulin at bedtime.
Substitutions of 15 g carbohydrate (one starch exchange) for an equivalent amount of uncooked cornstarch or pure protein were compared to a standard snack (control: two starch + one protein exchange) and to no snack (placebo) in 15 adults using a randomized, cross-over design. All snacks were equivalent in kcal, fat, and total available glucose. An intravenous facilitated hourly blood glucose sampling during the night (11:00 P.M. to 7:00 A.M.).
The glycemic level at bedtime (<7, 7-10, and >10 mmol/l) mediated the effects observed. A total of 14 hypoglycemic episodes, in 60% of patients, and 23 morning hyperglycemic episodes occurred over 50 nights. Most hypoglycemic episodes (10 of 14, 71%) occurred with no snack compared to any snack (P < 0.001) and at HS levels of <7 mmol/l (P = 0.05). The standard and protein snacks resulted in no nocturnal hypoglycemia at all HS glucose levels (P < 0.001). Only HS glucose >10 mmol/l was protective against hypoglycemia, even in the absence of a snack (P = 0.05); 46% of morning hyperglycemic episodes were associated (r = 0.37, P = 0.07) with this HS glucose level.
The need for and composition of an HS snack depends on the HS glucose such that no snack is necessary at levels >10 mmol/l. At levels between 7 and 10 mmol/l, any snack is advised, and at <7 mmol/l, a standard or protein snack is recommended.
在使用餐时赖脯胰岛素和睡前中效胰岛素的1型糖尿病成年患者中,确定四种睡前零食成分对夜间血糖控制的影响,包括低血糖(<4 mmol/l)和晨起高血糖(>10 mmol/l)的发生频率。
采用随机交叉设计,将15克碳水化合物(一个淀粉交换份)替换为等量的生玉米淀粉或纯蛋白质,并与标准零食(对照:两个淀粉 + 一个蛋白质交换份)以及不食用零食(安慰剂)进行比较,纳入15名成年人。所有零食的千卡、脂肪和总可利用葡萄糖含量均相等。夜间(晚上11点至早上7点)进行静脉辅助每小时血糖采样。
睡前血糖水平(<7、7 - 10和>10 mmol/l)介导了观察到的效应。在50个夜晚期间,共发生了14次低血糖事件,60%的患者出现低血糖,以及23次晨起高血糖事件。与任何零食相比,大多数低血糖事件(14次中的10次,71%)发生在不食用零食时(P < 0.001),且发生在睡前血糖水平<7 mmol/l时(P = 0.05)。标准零食和蛋白质零食在所有睡前血糖水平下均未导致夜间低血糖(P < 0.001)。仅睡前血糖>10 mmol/l可预防低血糖,即使不食用零食时也是如此(P = 0.05);46%的晨起高血糖事件与此睡前血糖水平相关(r = 0.37,P = 0.07)。
睡前零食的需求和成分取决于睡前血糖水平,即血糖>10 mmol/l时无需食用零食。血糖在7至10 mmol/l之间时,建议食用任何零食,而血糖<7 mmol/l时,推荐食用标准零食或蛋白质零食。