Ekici Gamze, Unal Edibe, Akbayrak Turkan, Vardar-Yagli Naciye, Yakut Yavuz, Karabulut Erdem
a Faculty of Health Science , Hacettepe University , Ankara , Turkey.
b Department of Physiotherapy and Rehabilitation, Faculty of Health Science , Hacettepe University , Ankara , Turkey.
Women Health. 2017 Jan;57(1):88-107. doi: 10.1080/03630242.2016.1153017. Epub 2016 Feb 16.
The authors of this study compared the effects of pilates exercises and connective tissue massage (CTM) on pain intensity; pain-pressure threshold; and tolerance, anxiety, progress, and health-related quality of life in females with fibromyalgia. It was a pilot, assessor masked, randomized controlled trial conducted between January and August of 2013. Twenty-one women with fibromyalgia were randomly assigned to the pilates exercise program (six of whom did not complete the program), and 22 were randomly assigned to CTM (one of whom did not complete this program). Each group received the assigned intervention three times per week during a 4-week period. The Visual Analogue Scale, algometry, State-Trait Anxiety Inventory, Fibromyalgia Impact Questionnaire, and Nottingham Health Profile were used at baseline and at the end of treatments. Significant improvements were found in both groups for all parameters. However, the scores for pain-pressure threshold were significantly elevated and the symptoms of anxiety were significantly diminished in the exercise group compared to the massage group. Thus, exercise and massage might be used to provide improvements in women with fibromyalgia. The exercise group showed more advantages than the massage group and thus might be preferred for patients with fibromyalgia. However, an adequately powered trial is required to determine this with certainty.
本研究的作者比较了普拉提运动和结缔组织按摩(CTM)对纤维肌痛女性的疼痛强度、痛压阈、耐受性、焦虑、进展及健康相关生活质量的影响。这是一项于2013年1月至8月进行的试点、评估者盲法、随机对照试验。21名纤维肌痛女性被随机分配到普拉提运动项目组(其中6人未完成该项目),22人被随机分配到结缔组织按摩组(其中1人未完成该项目)。每组在为期4周的时间内每周接受3次指定干预。在基线和治疗结束时使用视觉模拟量表、痛觉测量法、状态-特质焦虑量表、纤维肌痛影响问卷和诺丁汉健康量表。两组所有参数均有显著改善。然而,与按摩组相比,运动组的痛压阈得分显著提高,焦虑症状显著减轻。因此,运动和按摩可能有助于改善纤维肌痛女性的状况。运动组比按摩组显示出更多优势,因此可能更适合纤维肌痛患者。然而,需要进行一项有足够效力的试验来确定这一点。