青少年和青年人的睡眠。
Sleep in adolescents and young adults.
机构信息
Central Manchester University Hospitals NHS Foundation Trust, Manchester, UK
Arthritis Research UK Centre for Epidemiology, Centre for Musculoskeletal Research, Manchester Academic Health Science Centre, University of Manchester and NIHR Manchester Biomedical Research Centre, Central Manchester NHS Foundation Trust, Manchester Academic Health Science Centre, Manchester, UK.
出版信息
Clin Med (Lond). 2017 Oct;17(5):424-428. doi: 10.7861/clinmedicine.17-5-424.
Abstract
Sleep has an important role in maintaining health and wellbeing; this relationship is becoming increasingly recognised for adolescents and young adults. Many physicians will encounter young people who present with complaints or conditions that have some relation to poor sleep. This review article looks at why sleep matters within this population group, how it can impact on longer term health consequences and discusses some tools to help enable the clinician to evaluate and address sleep within clinical practice.
摘要
睡眠在维护健康和幸福方面起着重要作用；这种关系在青少年和年轻人中越来越被认识到。许多医生会遇到一些年轻人，他们出现的抱怨或状况与睡眠不佳有关。本文综述了为什么睡眠对这一人群很重要，它如何影响长期健康后果，并讨论了一些工具，以帮助临床医生在临床实践中评估和解决睡眠问题。
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