Department of Nutrition and Food Hygiene, School of Public Health, School of Medicine, Zhejiang University, Hangzhou, Zhejiang, China; Chronic Disease Research Institute, School of Public Health, Zhejiang University, Hangzhou, Zhejiang, China.
Department of Reproductive Endocrinology, Zhejiang People's Hospital, Hangzhou, Zhejiang, China.
Sleep Med. 2019 Jan;53:75-80. doi: 10.1016/j.sleep.2018.09.024. Epub 2018 Oct 17.
Sleep quality is closely related to bone health. Aging and estrogen deficiency are known determinants of poor sleep quality and osteoporosis. However, the impact of aging and menopause on the associations between sleep quality and bone mineral density (BMD) remains unclear. This study aimed to examine the association between sleep quality and BMD in Chinese women vary by age groups and menopausal status.
A total of 2067 women aged 18-80 years were included. Sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI) and the score >7 was indicative of poor sleep quality. BMD was determined using the dual-energy X-ray absorptiometry. Participants were categorized into three age groups. Multiple linear regression models were conducted to evaluate the associations between sleep quality and BMD. Covariates included in the models were age, menopausal status, weight, height, percent body fat, physical activity, alcohol drinking, calcium supplement use, marital status, education and metabolic diseases.
We observed that poor sleep quality was correlated to low total BMD and legs BMD in middle-aged women after adjusting for potential confounders. Furthermore, when we reran the regression models based on menopausal status in middle-aged women, significant associations between BMD and sleep quality were observed in premenopausal and early postmenopausal groups.
Our findings showed a more robust association between sleep quality and BMD in premenopausal and early menopausal groups. Further studies should be conducted to explore whether sleep quality intervention would improve bone health of women in these periods and prevent osteoporosis in their late life.
睡眠质量与骨骼健康密切相关。衰老和雌激素缺乏是导致睡眠质量差和骨质疏松的已知决定因素。然而,衰老和绝经对睡眠质量与骨密度(BMD)之间关联的影响仍不清楚。本研究旨在探讨不同年龄组和绝经状态下中国女性睡眠质量与 BMD 之间的关系。
共纳入 2067 名年龄在 18-80 岁的女性。使用匹兹堡睡眠质量指数(PSQI)评估睡眠质量,得分>7 表示睡眠质量差。使用双能 X 射线吸收法测定 BMD。参与者被分为三组。采用多线性回归模型评估睡眠质量与 BMD 之间的关系。模型中纳入的协变量包括年龄、绝经状态、体重、身高、体脂百分比、身体活动、饮酒、钙补充剂使用、婚姻状况、教育程度和代谢性疾病。
我们发现,在调整潜在混杂因素后,中年女性睡眠质量差与总 BMD 和腿部 BMD 降低相关。此外,当我们根据中年女性的绝经状态重新运行回归模型时,在绝经前和早期绝经后组中,BMD 与睡眠质量之间存在显著关联。
我们的研究结果表明,在绝经前和早期绝经后组中,睡眠质量与 BMD 之间的关联更为密切。需要进一步研究来探讨睡眠质量干预是否可以改善这些时期女性的骨骼健康并预防其晚年骨质疏松症的发生。