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本体感觉神经肌肉促进疗法可改善老年膝骨关节炎患者的疼痛和下行机制。

Proprioceptive neuromuscular facilitation improves pain and descending mechanics among elderly with knee osteoarthritis.

机构信息

Shandong Sport University, Jinan, China.

Georgia Southern University, Statesboro, GA, USA.

出版信息

Scand J Med Sci Sports. 2020 Sep;30(9):1655-1663. doi: 10.1111/sms.13709. Epub 2020 Jun 1.

Abstract

PURPOSE

Knee osteoarthritis (KOA) is a common disease that causes pain and limits functionality in the elderly during daily activities, especially during stair descent. Proprioceptive neuromuscular facilitation (PNF) practices promote multiple-plane joint movements, which relieve pain and increase joint range of motion (ROM). This study aims to examine the effects of a 12-week PNF intervention on pain relief, passive and active joint ROM, external knee adduction moment (KAM), and hip adduction moment (HAM) in the elderly with KOA during stair descent.

MATERIALS AND METHODS

Seventy-six elderly who were diagnosed with KOA were assessed for eligibility and, 36 of them met the inclusive criteria, were randomly divided into two groups: the twelve-week PNF intervention group and the control group. Pain score was measured by the Western Ontario and McMaster Universities Arthritis Index (WOMAC). Passive joint ROM was measured using a goniometer. Active joint ROM, KAM, and HAM during stair descent were measured using a motion analysis system with a force platform. All the data were recorded at weeks 0, 6, and 12.

RESULTS

Compared to the control group, the PNF group showed a decreased pain score; increased passive hip, knee, and ankle ROM; a decreased minimum knee flexion angle, and increased HAM during stair descent.

PERSPECTIVE

Proprioceptive neuromuscular facilitation intervention is a successful method to relieve symptoms of KOA. It relieves pain without increasing KAM, enhances passive ROM, increases active knee flexion ROM, and increases HAM during stair descent in the elderly with KOA.

摘要

目的

膝骨关节炎(KOA)是一种常见疾病,会导致老年人在日常活动中尤其是下楼梯时出现疼痛和功能受限。本体感觉神经肌肉促进(PNF)练习可促进多平面关节运动,从而缓解疼痛并增加关节活动度(ROM)。本研究旨在探讨 12 周 PNF 干预对 KOA 老年患者下楼梯时疼痛缓解、被动和主动关节 ROM、膝关节外展力矩(KAM)和髋关节内收力矩(HAM)的影响。

材料与方法

对 76 名被诊断为 KOA 的老年人进行评估,其中 36 名符合纳入标准的老年人被随机分为两组:12 周 PNF 干预组和对照组。采用 Western Ontario 和 McMaster 大学骨关节炎指数(WOMAC)评估疼痛评分。使用量角器测量被动关节 ROM。使用带有测力平台的运动分析系统测量下楼梯时的主动关节 ROM、KAM 和 HAM。所有数据均在 0 周、6 周和 12 周时记录。

结果

与对照组相比,PNF 组疼痛评分降低;被动髋关节、膝关节和踝关节 ROM 增加;最小膝关节屈曲角度降低,下楼梯时 HAM 增加。

观点

本体感觉神经肌肉促进干预是缓解 KOA 症状的有效方法。它可缓解疼痛而不增加 KAM,增强被动 ROM,增加 KOA 老年患者下楼梯时的主动膝关节屈曲 ROM,并增加 HAM。

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