Graduate School of Biomedical and Health Sciences, Hiroshima University, Hiroshima 734-8551, Japan.
Nutrients. 2023 Mar 3;15(5):1275. doi: 10.3390/nu15051275.
Excessive consumption of caffeine negatively affects individuals' health. Therefore, we studied the use of energy drinks and the conditions associated with it among Japanese secondary school students. Participants were 236 students in grades 7-9 who completed anonymous questionnaires at home in July 2018. We measured the basic attributes and dietary, sleeping, and exercise habits. We used Chi-squared tests to compare differences between users and non-users of energy drinks. Logistic regression analyses were used to elucidate the complex association between the variables. The results showed that boys were more willing to consume energy drinks than girls. The reasons were 'feeling fatigued', 'needing to stay awake', 'for curiosity', and 'to quench one's thirst'. Among boys, the following were associated with the use of EDs. Buying their own snacks , not understanding nutritional labels on foods, high caffeinated beverage intake, late bed-times on weekdays, always waking up at about the same time, and weight. Health guidance is needed to prevent overconsumption and dependence on energy drinks. The cooperation of parents and teachers is needed to achieve these goals.
过量摄入咖啡因会对个人健康产生负面影响。因此,我们研究了日本中学生对能量饮料的使用情况及其相关因素。参与者为 2018 年 7 月在家中完成匿名问卷的 7-9 年级 236 名学生。我们测量了基本属性以及饮食、睡眠和运动习惯。我们使用卡方检验比较了能量饮料使用者和非使用者之间的差异。使用逻辑回归分析阐明了变量之间的复杂关系。结果表明,男孩比女孩更愿意饮用能量饮料。原因是“感到疲劳”、“需要保持清醒”、“出于好奇”和“解渴”。在男孩中,以下因素与 ED 的使用有关:购买自己的零食、不理解食物的营养标签、摄入高咖啡因饮料、工作日晚睡、总是在大致相同的时间醒来、以及体重。需要进行健康指导,以防止过度饮用和对能量饮料的依赖。需要家长和教师的合作来实现这些目标。