Department of Psychology, University of California, Los Angeles, 1285 Psychology Building, Box 951563, Los Angeles, CA 90095-1563, USA.
Curr Opin Psychol. 2024 Feb;55:101744. doi: 10.1016/j.copsyc.2023.101744. Epub 2023 Nov 15.
Memory often declines with age, but older adults can off-set memory challenges by selectively remembering important information. When encountering large amounts of information and knowing that memory is limited, older adults may choose to focus on what is most important and forget less relevant details. Prioritizing what to remember becomes essential when memory is limited, and influences what information can be off-loaded. While forgetting can be frustrating and consequential, a lifetime of these experiences may help older adults learn to focus on strategically remembering important information and life events. Curiosity and emotion may also guide what older adults remember, such that selective remembering can be an adaptive way to use memory efficiently in older age.
记忆通常会随着年龄的增长而衰退,但老年人可以通过有选择地记住重要信息来克服记忆挑战。当遇到大量信息并知道记忆力有限时,老年人可能会选择专注于最重要的信息,而忘记不太相关的细节。当记忆力有限时,优先考虑要记住的内容变得至关重要,这会影响可以卸载的信息。虽然遗忘可能令人沮丧且后果严重,但一生的这些经历可能有助于老年人学会专注于有策略地记住重要信息和生活事件。好奇心和情绪也可能指导老年人记住什么,因此有选择地记忆可能是一种在老年时有效利用记忆的适应性方式。