Department of Nutrition and Dietetics, Bor Faculty of Health Sciences, Niğde Ömer Halisdemir University, Niğde, Turkey.
Department of Nutrition and Dietetics, Faculty of Health Sciences, Alanya Alaaddin Keykubat University, Alanya, Turkey.
Int J Environ Health Res. 2024 Dec;34(12):3961-3971. doi: 10.1080/09603123.2024.2334785. Epub 2024 Mar 29.
This cross-sectional study was carried out to determine the relationship between nutrition according to chronotype and the Mediterranean diet and environmental footprints. "Morningness Eveningness Questionnaire" was used to determine the chronotype classification, and "Mediterranean Diet Adherence Screener" was used to evaluate adherence to the Mediterranean diet. In addition, the food consumption record of the participants was taken and the carbon and water footprints were calculated. A total of 472 adults with a mean age of 22.7 ± 5.0 years participated in the study. Accordingly, 61.0% of the participants were morning type, 15.7% were intermediate type, and 23.3% were evening type. Individuals with higher chronotype values (morning) tended to be more adherent to the Mediterranean diet and had lower environmental (carbon and water) footprints ( < 0.05). The results of this study; showed that diet according to chronotype affects adherence to the Mediterranean diet and environmental footprints.
本横断面研究旨在确定根据昼夜类型和地中海饮食与环境足迹的营养关系。使用“Morningness Eveningness Questionnaire”来确定昼夜类型分类,使用“Mediterranean Diet Adherence Screener”来评估对地中海饮食的依从性。此外,还记录了参与者的食物摄入量,并计算了碳和水足迹。共有 472 名平均年龄为 22.7 ± 5.0 岁的成年人参与了这项研究。因此,61.0%的参与者为晨型,15.7%为中间型,23.3%为晚型。昼夜类型值较高(晨型)的个体往往更遵守地中海饮食,环境(碳和水)足迹较低(<0.05)。这项研究的结果表明,根据昼夜类型的饮食会影响对地中海饮食和环境足迹的依从性。