Department of Child and Adolescent Health, School of Public Health, Shanxi Medical University, Taiyuan, Shanxi Province, China.
Taiyuan Health Care Center of Primary and Middle School, Taiyuan, Shanxi Province, China.
J Affect Disord. 2024 Aug 1;358:79-88. doi: 10.1016/j.jad.2024.05.003. Epub 2024 May 3.
In Chinese adolescents, the co-occurrence of depressive symptoms and short sleep duration constitute a serious public health issue. This study investigates the association between depressive symptoms and sleep duration of Chinese adolescents on weekdays as well as weekends.
A multistage random cluster selection was utilized to select 2660 adolescents in Taiyuan, China. The survey contents included demographic characteristics, sleep duration, and depressive symptoms.
About 41.95 % of students reported depressive symptoms with an average sleep duration of 7.71 ± 0.90 h. After adjusting for covariates, depressive symptoms were found to be positively correlated with sleep duration <6 h (OR = 1.88, 95 % CI: 1.20, 2.95) and 6 ~ h (OR = 1.61, 95 % CI: 1.18, 2.20) on weekdays, and sleep duration <6 h (OR = 2.10, 95 % CI: 1.17, 3.79) and 6 ~ hours (OR = 1.74, 95 % CI: 1.16, 2.62) on weekends compared with a sleep duration of 8 ~ hours. Only on weekdays, sleep duration of 7 ~ hours was positively correlated with depressive symptoms (OR = 1.39, 95%CI: 1.05, 1.84). On weekends, it was not associated with depressive symptoms (OR = 1.06, 95%CI: 0.82, 1.39). In subgroup analyses, female students (OR = 2.88, 1.97, 1.50) and middle school students (OR = 3.50, 2.07, 1.50) were more likely to experience depressive symptoms on weekdays with a sleep duration of <6 h, 6 ~ hours and 7 ~ hours.
Sleep duration and depressive symptoms were self-reported measures.
The study highlights that short sleep duration (< 7 h) increases the risk of depressive symptoms among adolescents regardless of weekdays or weekends. Just on weekdays, the sleep duration of 7 ~ hours was a risk factor for depressive symptoms. Further, gender, grade, and the only-child played significant modification effects between depressive symptoms and sleep duration. To conclude, this study will assist in the effective promotion of the education of adolescents' sleep health.
在中国青少年中,抑郁症状和睡眠时间短的同时发生是一个严重的公共卫生问题。本研究调查了中国青少年工作日和周末抑郁症状与睡眠持续时间之间的关系。
采用多阶段随机整群抽样的方法,在太原市抽取 2660 名青少年。调查内容包括人口统计学特征、睡眠时间和抑郁症状。
约 41.95%的学生报告有抑郁症状,平均睡眠时间为 7.71±0.90 小时。调整混杂因素后,与睡眠时间<6 小时(OR=1.88,95%CI:1.20,2.95)和 6小时(OR=1.61,95%CI:1.18,2.20)相比,工作日时抑郁症状与睡眠时间<6 小时(OR=2.10,95%CI:1.17,3.79)和 6小时(OR=1.74,95%CI:1.16,2.62)呈正相关,与睡眠时间 8小时呈负相关。仅在工作日,睡眠时间 7小时与抑郁症状呈正相关(OR=1.39,95%CI:1.05,1.84)。在周末,与抑郁症状无关(OR=1.06,95%CI:0.82,1.39)。在亚组分析中,女生(OR=2.88,1.97,1.50)和初中生(OR=3.50,2.07,1.50)在工作日更容易出现<6 小时、6小时和 7小时的睡眠时间与抑郁症状相关。
睡眠持续时间和抑郁症状都是自我报告的测量方法。
本研究表明,无论在工作日还是周末,睡眠时间较短(<7 小时)都会增加青少年患抑郁症状的风险。仅在工作日,7~小时的睡眠时间是抑郁症状的一个危险因素。此外,性别、年级和独生子女在抑郁症状与睡眠时间之间存在显著的修饰作用。综上所述,本研究将有助于有效促进青少年睡眠健康的教育。