Ye Samantha, Stetter Sydney, McCully Kevin K
Department of Kinesiology, University of Georgia, Athens, GA 30602, USA.
J Funct Morphol Kinesiol. 2024 Nov 26;9(4):248. doi: 10.3390/jfmk9040248.
: Previous studies have shown that neuromuscular electrical stimulation (NMES), while expensive, can provide some of the health benefits of exercise to people who cannot exercise their legs normally. The aim of this study was to quantify the increases in muscle metabolism in four muscles of the legs of able-bodied individuals with NMES. : Healthy college-aged students were tested. NMES of four muscle groups was performed with inexpensive stimulators and reusable tin foil electrodes. The biceps femoris, vastus lateralis, medial gastrocnemius, and tibialis anterior muscles on one leg were stimulated for ten minutes with twitch stimulations at the highest comfortable stimulation current. Muscle metabolism was measured using the slope of oxygen consumption measured with near-infrared spectroscopy (NIRS) during 5 s of cuff ischemia. : Initial studies found fold increases in muscle metabolism above rest of 8.9 ± 8.6 for the vastus lateralis, 7.9 ± 11.9 for the biceps femoris, 6.6 ± 7.8 for the medial gastrocnemius, and 4.9 ± 3.9 for the tibialis anterior. Some participants were able to obtain large increases in muscle metabolism, while other participants had lower increases. : The ability to produce large increases in metabolism has the potential to allow NMES to replace or augment exercise to improve health in people who cannot otherwise exercise. The devices used were inexpensive and could be adapted for easy use by a wide range of individuals.
以往研究表明,神经肌肉电刺激(NMES)虽成本高昂,但能为无法正常活动腿部的人群带来一些运动对健康的益处。本研究的目的是量化使用NMES时,身体健全个体腿部四块肌肉的肌肉代谢增加情况。
对健康的大学生进行了测试。使用廉价的刺激器和可重复使用的锡纸电极对四组肌肉进行NMES。在一条腿上,以最高舒适刺激电流进行抽搐刺激,对股二头肌、股外侧肌、腓肠肌内侧头和胫骨前肌刺激10分钟。在袖带缺血5秒期间,使用近红外光谱法(NIRS)测量的耗氧斜率来测量肌肉代谢。
初步研究发现,股外侧肌的肌肉代谢相对于静息状态增加了8.9±8.6倍,股二头肌为7.9±11.9倍,腓肠肌内侧头为6.6±7.8倍,胫骨前肌为4.9±3.9倍。一些参与者能够使肌肉代谢大幅增加,而其他参与者的增加幅度较小。
大幅提高新陈代谢的能力有可能使NMES替代或增强运动,从而改善那些无法进行其他运动的人的健康状况。所使用的设备价格低廉,且可进行调整以便广泛人群轻松使用。