Richardson Karyn E, Suo Chao, Albertella Lucy, Maleki Suzan, Coxon James, Hendrikse Josh, Hughes Sam, Pitt Joseph, Kayayan Edouard, Brown Catherine, Nguyen Liam, Solowij Nadia, Lubman Dan I, Segrave Rebecca, Yücel Murat
School of Psychological Sciences, Monash University, Melbourne, Victoria, Australia.
Monash Biomedical Imaging Facility, Monash University, Clayton, Victoria, Australia.
JAMA Psychiatry. 2025 Sep 10. doi: 10.1001/jamapsychiatry.2025.2319.
Cannabis is the most commonly used illicit drug, with 10% to 30% of regular users developing cannabis use disorder (CUD), a condition linked to altered hippocampal integrity. Evidence suggests high-intensity interval training (HIIT) enhances hippocampal structure and function, with this form of physical exercise potentially mitigating CUD-related cognitive and mental health impairments.
To determine the impact of a 12-week HIIT intervention on hippocampal integrity (ie, structure, connectivity, biochemistry) compared with 12 weeks of strength and resistance (SR) training in CUD.
DESIGN, SETTING, AND PARTICIPANTS: This randomized, single-blind, comparator-controlled clinical trial (Brain Exercise and Addiction Trial [BEAT]) assessed the efficacy of a 12-week exercise intervention for improving hippocampal integrity. Participants were adults with moderate to severe CUD and were not required to cease cannabis consumption. In-person assessments and interventions were conducted at Monash University's BrainPark facility (Melbourne, Australia). The trial was conducted from 2018 to 2022 and the data analysis from September 2022 to February 2023.
HIIT (3 times a week, high lactate condition) for 12 weeks, compared with 12 weeks of SR (3 times a week, low lactate, active control condition) to 12 weeks. Exercise interventions were supervised by exercise physiologists and tailored to target specific (lactate) and personalized physiological mechanisms.
The primary outcome was hippocampal integrity as indicated by a composite of 3 magnetic resonance imaging (MRI) measures: anatomical volume, fractional anisotropy, and N-acetylaspartate. Secondary outcomes included cognitive and mental health measures. Outcomes were assessed at baseline and at the end of the intervention. Adverse events were tracked throughout participation.
Fifty-nine participants with moderate to severe CUD were randomized 1:1 to receive HIIT or SR. The mean (SD) age was 27.0 (6.3) years (range, 20-53 years); 47 participants (80%) were male and 12 (20%) female. Overall, 47 participants (80%) completed the 12-week intervention, attending a mean of 29 of 36 exercise sessions (80%). Hippocampal integrity did not increase after 12 weeks of HIIT (estimated marginal means [SE], -0.14 [0.43] at baseline; 0.10 [0.45] after intervention) or SR (0.38 [0.37] at baseline; -0.16 [0.37] after intervention).
This trial found that a 12-week HIIT intervention did not improve hippocampal integrity or associated cognitive or mental health impairments while people continued to consume cannabis. However, results indicated that people with CUD can engage in regular physical exercise programs and highlighted exercise as a potential strategy to reduce cannabis craving.
ClinicalTrials.gov Identifier: NCT04902092.
大麻是最常用的非法药物,10%至30%的经常使用者会患上大麻使用障碍(CUD),这种病症与海马体完整性改变有关。有证据表明,高强度间歇训练(HIIT)可增强海马体结构和功能,这种体育锻炼形式可能减轻与CUD相关的认知和心理健康损害。
确定为期12周的HIIT干预与为期12周的力量和阻力(SR)训练相比,对CUD患者海马体完整性(即结构、连通性、生物化学)的影响。
设计、地点和参与者:这项随机、单盲、对照比较的临床试验(大脑锻炼与成瘾试验[BEAT])评估了为期12周的运动干预对改善海马体完整性的效果。参与者为患有中度至重度CUD的成年人,且不要求其停止吸食大麻。在莫纳什大学的脑科学园区设施(澳大利亚墨尔本)进行了现场评估和干预。该试验于2018年至2022年进行,数据分析于2022年9月至2023年2月进行。
HIIT(每周3次,高乳酸状态)持续12周,与为期12周的SR(每周3次,低乳酸,主动对照状态)进行比较。运动干预由运动生理学家监督,并针对特定(乳酸)和个性化生理机制进行定制。
主要结局是通过3种磁共振成像(MRI)测量指标的综合结果来表明的海马体完整性:解剖体积、分数各向异性和N-乙酰天门冬氨酸。次要结局包括认知和心理健康测量指标。在基线和干预结束时对结局进行评估。在整个参与过程中跟踪不良事件。
59名患有中度至重度CUD的参与者按1:1随机分组,接受HIIT或SR。平均(标准差)年龄为27.0(6.3)岁(范围为20至53岁);47名参与者(80%)为男性,12名(20%)为女性。总体而言,47名参与者(80%)完成了为期12周的干预,平均参加了36次锻炼课程中的29次(80%)。HIIT干预12周后(估计边际均值[标准误],基线时为-0.14[0.43];干预后为0.10[0.45])或SR干预12周后(基线时为0.38[0.37];干预后为-0.16[0.37]),海马体完整性均未增加。
该试验发现,在人们继续吸食大麻的情况下,为期12周的HIIT干预并未改善海马体完整性或相关的认知或心理健康损害。然而,结果表明,患有CUD的人可以参与常规体育锻炼计划,并强调锻炼是减少大麻渴望的一种潜在策略。
ClinicalTrials.gov标识符:NCT04902092。