Aging Bone Research Program, Nepean Clinical School, University of Sydney, Penrith, NSW, Australia.
J Am Med Dir Assoc. 2011 Mar;12(3):190-4. doi: 10.1016/j.jamda.2010.09.013. Epub 2010 Nov 20.
Vitamin D deficiency is a common finding in institutionalized older persons. Vitamin D-deficient elderly persons are at higher risk of falls and fractures. Long-term care residents should be considered at high risk of vitamin D deficiency and therefore vitamin D supplementation is highly recommended in this population. The minimal effective dose is 800 IU per day. It is recommended that vitamin D supplementation should be implemented in all patients in residential aged care facilities. In addition to vitamin D, calcium supplementation has shown to enhance the effect of vitamin D on bone. Calcium intake should be optimized (1200-1500 mg per day recommended) and supplementation offered to those with inadequate intake. The addition of calcium depends on tolerance, history of kidney stones, and emerging data regarding its cardiovascular safety.
维生素 D 缺乏在机构化老年人中很常见。维生素 D 缺乏的老年人跌倒和骨折的风险更高。长期护理居民应被视为维生素 D 缺乏的高风险人群,因此强烈建议该人群补充维生素 D。最小有效剂量为每天 800IU。建议在所有居住在养老院的患者中实施维生素 D 补充。除了维生素 D 以外,钙补充剂已被证明可以增强维生素 D 对骨骼的作用。应优化钙的摄入量(建议每天 1200-1500 毫克),并向摄入不足的人提供补充。钙的添加取决于耐受性、肾结石病史以及有关其心血管安全性的新数据。