Department of Psychology.
Department of Psychiatry and Behavioral Sciences.
Psychol Trauma. 2020 Aug;12(S1):S47-S48. doi: 10.1037/tra0000874. Epub 2020 Jun 4.
The COVID-19 global pandemic is in many ways unchartered mental health territory, but history would suggest that long-term resilience will be the most common outcome, even for those most directly impacted by the outbreak. We address 4 common myths about resilience and discuss ways to systematically build individual and community resiliency. Actively cultivating social support, adaptive meaning, and direct prosocial behaviors to reach the most vulnerable can have powerful resilience promoting effects. (PsycInfo Database Record (c) 2020 APA, all rights reserved).
新冠疫情全球大流行在许多方面都是前所未有的心理健康领域,但历史表明,即使是受疫情直接影响最严重的人,长期的韧性也将是最常见的结果。我们探讨了关于韧性的 4 个常见误区,并讨论了系统性地建立个人和社区韧性的方法。积极培养社会支持、适应性意义和直接的亲社会行为,以帮助最脆弱的群体,可以产生强大的促进韧性的效果。(美国心理协会,《心理信息数据库》,2020)