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增强的保存效果:在学习后保存项目可以提高后续认知要求任务的表现。

Saving-enhanced performance: saving items after study boosts performance in subsequent cognitively demanding tasks.

机构信息

Department of Psychology, University of Trier , Trier , Germany.

Department of Special Education, Ludwigsburg University of Education , Ludwigsburg , Germany.

出版信息

Memory. 2019 Nov;27(10):1462-1467. doi: 10.1080/09658211.2019.1654520. Epub 2019 Aug 16.

Abstract

By saving and storing information, we use digital devices as our external memory stores, being able to offload and temporarily forget saved contents. Storm and Stone [2015. Saving-enhanced memory: The benefits of saving on the learning and remembering of new information. , (2), 182-188] showed that such memory offloading can be beneficial for subsequent memory performance. Saving already encoded items enhanced recall of items encoded after saving. In the present study, we did not only replicate but found for unrelated cognitively demanding tasks. Participants solved more modular arithmetic problems when they were able to offload a previously studied word list, compared to trials without the possibility to offload. Thus, saving of recently encoded items entailed a general benefit on subsequent cognitive performance, beyond encoding and retrieving word lists. We assume that offloading frees participants from the need to maintain offloaded items. Gained resources can then be used for subsequent tasks with high cognitive demands. In a nutshell, memory offloading can help to reduce the amount of information that has to be processed at a given time, efficiently delegating our limited cognitive resources to the most relevant tasks at hand while currently irrelevant information are safely stored outside our own memory.

摘要

通过保存和存储信息,我们使用数字设备作为外部存储器,可以卸载和暂时忘记保存的内容。Storm 和 Stone [2015. 节省增强的记忆:节省对学习和记住新信息的好处。 ,(2),182-188] 表明,这种内存卸载对于后续的内存性能可能是有益的。保存已经编码的项目增强了保存后编码的项目的召回率。在本研究中,我们不仅复制了 ,而且还发现了 对于不相关的认知要求任务。与没有卸载可能性的试验相比,当参与者能够卸载之前学习过的单词列表时,他们可以解决更多的模块化算术问题。因此,与仅编码和检索单词列表相比,最近编码项目的保存带来了对后续认知表现的普遍益处。我们假设卸载使参与者无需维护卸载的项目。然后,可以将获得的资源用于具有高认知需求的后续任务,而当前不相关的信息则安全地存储在我们自己的记忆之外。

简而言之,内存卸载可以帮助减少给定时间内需要处理的信息量,有效地将我们有限的认知资源分配给手头最重要的任务,同时安全地将当前不相关的信息存储在我们自己的记忆之外。

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