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慢性颈痛的运动疗法:在当代管理中量身定制以人为本的方法。

Exercise Therapy for Chronic Neck Pain: Tailoring Person-Centred Approaches within Contemporary Management.

作者信息

de Zoete Rutger M J

机构信息

School of Allied Health Science and Practice, The University of Adelaide, Adelaide, SA 5005, Australia.

出版信息

J Clin Med. 2023 Nov 15;12(22):7108. doi: 10.3390/jcm12227108.

Abstract

Exercise therapy is considered the best evidence-based approach for managing chronic neck pain. However, the implementation of exercise therapy presents several challenges. Systematic reviews indicate that it has modest effectiveness, while clinical practice guidelines offer limited guidance on the exercise parameters required to optimise clinical outcomes. Moreover, recommendations often fail to differentiate between different types of neck pain. This article addresses the challenges associated with the prescription of exercise for chronic neck pain and provides recommendations for exercise therapy specific to chronic nociceptive, neuropathic, and nociplastic neck pain. The goal of this article is to facilitate the implementation of high-value evidence-based exercise therapy for these distinct types of chronic neck pain with the aim to improve its outcomes and to reduce the related individual and societal burdens.

摘要

运动疗法被认为是治疗慢性颈部疼痛的最佳循证方法。然而,运动疗法的实施存在若干挑战。系统评价表明其效果一般,而临床实践指南对于优化临床疗效所需的运动参数提供的指导有限。此外,建议往往未能区分不同类型的颈部疼痛。本文探讨了慢性颈部疼痛运动处方相关的挑战,并针对慢性伤害感受性、神经性和神经可塑性颈部疼痛提供了运动疗法建议。本文的目的是促进针对这些不同类型慢性颈部疼痛实施高价值的循证运动疗法,以改善其疗效并减轻相关的个人和社会负担。

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